I'm sorry you're having such a hard day. It's horrible sometimes, isn't it? I am hopeless at detaching too - and I know full well it makes me suffer more. I won't give you a 2x4 because if that was going to help, it would have helped by now. But here's some fellow feeling. It's really really hard some days, isn't it? Is there anything you can do in the next half hour for some relief and distraction?
