I completely get what you're saying about still being sad, but now, just being better able to deal with it. I don't see an IC (I went but didn't find it helpful) but about once a month I see a Reiki guy. I lie on a table and he realigns my chakras. There is not a lot of conversation. He does not know my sitch. He gives me a quick diagnosis at the end of areas I need to work on (communication, family relationships and unblocking me heart chakra). I come out much more grounded, and a little lighter than when I went in. Placebo maybe. But it works for me.
I did the Myers Briggs at uni, and again about 10 years ago as part of a work thing. I am an INTJ (mastermind). When we did it at work, I got an inbox full of pics of James Bond villains - why did the personality type have to be called something so grandiose - Architect would have been just as fitting and not so evil sounding !!!
Oh, well [strokes evil looking cat]
Having re-read my personality type, you are right, there are things I could work on. Being less dismissive of others. Showing an interest in things they're interested in and listening to what they have to say.
I think you're to hard on yourself. INTP is also the "Thinker".
