Thank you for the advice Hurt213. This all makes a lot of sense and I will try those ideas, and make the lists.

Right now in this moment my biggest struggle is with myself. I’m having trouble making sense of what is happening at the moment because last week when my H and I spoke about our M it just felt like it he was soooo close to giving it a chance. He said he was worried that he wouldn’t be able to “feel like it was real” with me and worried about what would happen if he took a chance and it didn’t work out. To me, That is so different from, say, “I don’t love you and I’ve moved on”. It makes it feel like there is a possibility buried in there, off he could get past his fear.

I know I can’t control him and can only control me. I know I can’t convince him and shouldn’t try to. It’s just excruciating to feel like the possibility for reconciling was just within reach.