I would have definitely been in jail for assault and battery, and destruction of property in your circumstances. I'm not the jealous type anymore as I've been cheated on in the past. But you're right you have to save your composure for your children if you have them, preserve your own self-worth and morals, and just allow the to low lives to keep sinking lower, and you take The High Ground.
I hope to God you find some type of healthy release for this, and build yourself back up and detach.
