Continue my 180s, going to workout after work, I'll probably take my dog out someone fun after that. I'll have to spend some time at home to do laundry and pack for my trip, but plan to be out the rest of the time.

If/when I interact with her I'll only validate, will not try to argue or convince, and will keep my answers short and to the point. I'll be the one to end every interaction, and I will not inquire about her or her goings on at all. I'm standing tall, and feeling confident. I actually feel good about myself, for real right now, so I don't have to put on a show here.

MBR is mine, that's already been established, and I won't allow her any physical connection whatsoever - she will try to touch me, hug, etc. but that is not happening anymore. She'll likely offer to drive me to the airport Thursday morning, but I call an Uber instead.

Anything I'm missing?


Me 36, W 32
M 3 yrs, T 7 yrs
1st BD Aug 18
2nd BD Feb 19
EA w/ ex Aug 18
potential EA Feb 19
Trial Separation 3/2/19