Also still had my mind racing when it came to go to sleep.
Unfortunately that's a big part of what you're going through. Anxiety, depression, mind racing, lack of sleep. Do you work out? That helped me sleep better. I also got on anti-anxiety meds for a while, those helped me sleep too.
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Didn't get a whole lot of it, but I have to go to work today, no choice. But at least it's Friday and I will have 3 days to get myself together again.
Try to get out this weekend and keep yourself occupied to take your mind off of things! It helps. Good luck and hang in there!
