That sounds positive. It really is very very difficult and I do get it. And it is easy to look from the outside and judge someone else's actions (we do that too, I think, to our spouses) but harder to remember that most of our unwise decisions and wobblies come from the fact that we're in awful terrible pain and flailing about trying to get that to stop and get ourselves into a place of security and safety. I know when I've behaved in ways that aren't good for my marriage or myself, or accepted behaviour that isn't acceptable from others, it isn't because I am stupid or weak or mean, it is because I am hurting. I think looking inside with as much compassion as you can always helps. Some days it isn't possible, but I hope you get to do some of that when you're down by the river listening to your music today. You deserve it.