So I am impatient, that is something I will take from all of this and it has helped me to slow down a bit . I think maybe drinking was a way that I used to slow myself down . I need to learn do do it on my own . My 180’s have been useful and give me pride . Baby steps are good , and I am now focusing on doing what works and not worrying about the why . Try something new to get different results. Some of these contradict each other someoso I need to weigh up which is appropriate.
