that whole dropping the rope thing is tough. I think it happens, but it's easy to fall back. Stupid emotions....
Your H sounds so much like my W. I feel bad for you b/c unfortunately he is also the father of your children. The physical separation seems to help with detaching but everyone is different.
I wish that I had better advice too. I'm feeling down tonight. Luckily I have my pooch to snuggle.
H 34 W 29 BD 3/12/18 Divorce Busted Spring 19
It is not things that bother us, but the stories we tell ourselves about things.