Anyone have any advice for what to do when you are close to failing? I’m thinking I need to force myself to go walk or something but my anxiety always gets the best of me. I know what I need to do to grow but just struggling to put it into action.
Walking is an extremely good idea.
One important skill to learn is to "turn off" all the conversations in your head and focus on "the Now". As you walk, pay close attention to all the details of things around you. "Those are pretty flowers. I like that color"
Any time you catch yourself worrying about things you can't control, let go of those thoughts.
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712
