I've been working every day to put my values in practice and operate from a place of authenticity. Just came across someone's work that has been great in centering the work that I've been doing in my path of recovery and wellness. If you google the Four Agreements, you'll find the author and their work. The Four Agreements are something I've been doing unconsciously, but it was nice to see it codified and elaborated upon. Just putting it here to see if it might be of use to anyone else.

1. Always be impeccable with your Word
2. Don't take anything personally
3. Don't make assumptions
4. Always do your best

Simple yet profound when put in action!


No one is coming to save you!