Yesterday I really didn't think I could do this. Today is better; I feel more like myself, and CONFIDENT.
See? These feelings come and go. The sooner you understand that and TEACH YOURSELF how to manage them the sooner you will take charge of your life.
Your W is asking if you're monitoring b/c she's probably doing something she shouldn't be, like texting her OM. Your response was good, but a bit lengthy. Try to phrase things as naturally as possible.
H 34 W 29 BD 3/12/18 Divorce Busted Spring 19
It is not things that bother us, but the stories we tell ourselves about things.