Thanks for the reply. I haven't actually moved out of the house, I just took a few bags and left (and will be back in 3.5 weeks). I won't actually move out until she files for D, which she is saying will be at the end of April.
I've been listening earnestly to her, and acknowledging, but was absolutely trying to use logic to convince her to change her mind. I'm done with that now, I realize that she cannot be convinced by logic or anything else that I say.
We'd been discussing a family for a while before 1st BD. Then came the OM, her ex. She said their conversations were benign and I did see some emails that confirmed this. Regardless, it was a breach of trust and definitely an EA in her mind. It only took her a few weeks to admit that this was a terrible decision...I thought it was a quick phase and not indicative of future behavior. I've really wanted to start a family, and I just got sucked in, not realizing that this was even a possibility again.
Your right, I need to make these changes for me, and not for her. I actually feel soo much better and see a path forward for myself without her now that I'm out of state. I've been attempting the LRT, I just have not been very good at it yet. It did get me to start controlling my emotions more around her - I dealt with the 2nd BD sooo much better than the first.
I think I'm going to do much better with the LRT now that I'm not at home. She knows that I adore our dog - I think she's sending these pictures because she knows that I miss him, not to test me or anything. I did not respond to the dog pic, and afterwards she texted me asking where to find something in the house, which I responded with a very straight to the point business-like response. I'm very scared that I'll backslide when I go back at the end of the month. I really need to embrace the tough love concept, it just feels unnatural for me.
Me 36, W 32 M 3 yrs, T 7 yrs 1st BD Aug 18 2nd BD Feb 19 EA w/ ex Aug 18 potential EA Feb 19 Trial Separation 3/2/19