Originally Posted by Miler
I also want to practice empathetic listening and validation.
Your kids are a great place to start.

Dad:"S11, Tell me about your day" (Much better than "how was your day")

Listen and reflect back feelings.

"Sounds like you had fun"
"Sounds frustrating"
"How does that make you feel"
"I bet that made you happy"

"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712