TF- I think it is the the fact that this stuff wont ever stop until W decides to organize her life is what makes it feels worse. This weekends plans she did give a weeks notice so that is great. It's all the short notice changes or the booking of things on my days with the kids that drive me nuts. And as you mentioned, the fact that the kids don't seem to matter to her is a hard pill to swallow. On the other hand kids are very intuitive and in the short span of 5 months since BD the kids already make it well known to both of us that they would rather spend time with me. It makes it harder to be a part from them but also feels good knowing that I must be doing something right in that department.
AS- Thanks for the suggestions. I will keep attempting to get a response in writing but to date all my emails go un answered. My yearly bonus comes in next week and I may end up having L draft up a formal separation agreement but I am still trying to avoid unnecessary costs. I'm not worried about the money personally but the more we spend the less we have for the kids. At the very least we need an agreed upon parenting plan in writing. The house and financials don't really matter at this point.