Thank you Adam, and I'm so sorry to hear about your past. I'm sure you're a stronger man for everything that has shaped you so far.

W messaged my siblings today. She and my younger sister are very close, as she's known my sister since she was 4.

In her message she asks if they might meet up with her to hear her side of the story, that she hasn't cheated and would never do such a thing.

I've told my siblings that they have every right to meet her if they'd like, and I wouldn't prevent them from doing so.

My father's 60th is coming up this weekend and will be a big party with many extended family and friends. I'm dreading going as I know there'll be lots of questions. I don't think I'll invite her, as my father says he doesn't want to see her at this stage.

In more positive GAL news. Going to the gym over the past couple of weeks and watching my diet somewhat has resulted in a 2kg weight loss.