I went out last night with my brother. The dr and DB books should arrive today. I am also going to go get codependent no more at the library. I have tried looking for the lrt but can’t find it. Assuming it is in the DR or DB books.
I have read the validation site and dos or donts about 2 to 3 times a day. Easier said than done. Hard to GAL with three young kids but trying.