(((Turbine))) Stay the course. Ups and downs are all part of this. You will eventually get over this. How long it takes and how much pain you have to go through is, to a great extent, up to you. I can see the negative thoughts are swirling again. I know how that goes. Been guilty of it more times than I can count. I am trying to focus on positive affirmations and on developing self love. I read somewhere that the more empty we feel when someone leaves us, the more likely it is that we have been lacking in that department. Dig deep Turbine. Try to remember who you were before you became Turbine and Mrs. Turbine. You beating yourself up and telling yourself that you are losing is not helping you with that. Your W is going to do what she is going to do. You have no control over that so let her go. Wish her well in your mind and in your heart. If you have to repeat that over and over to yourself every morning then do it. Holding onto sadness, anger and resentment is like drinking a poison and hoping the other person will die. It only hurts you. (((HUGS)))