Uncertain of What I Have (Thread 6)

[Twofeet]

Hey TF,

I did post something about swimming in an earlier post. Our school has a pool that I’ve been told in the past I can use. I should double-check on that to verify.

I’ve heard great things about hot yoga—I’m a sports fan, so I’ve heard of athletes doing hot yoga to especially help with strength and flexibility.

Why I’ve been so gung-ho on the bike is I am worried about high-impact workouts and the potential for injuries—either immediate, or cumulative down the line. Like I said—I love running, but it doesn’t always love me back.

Martial arts is relatively low-impact, too—unless I break something breaking a board, or hit someone wrong or someone hits me wrong.

W made a comment over the weekend about a Y in our area having their pool opened again. I heard it but didn’t comment—figured I’d file it away for later.

I boxed in HS, and did judo and BJJ in college. I don't know if I would call martial arts low impact. I stopped doing martial arts because of all the chronic injuries I kept getting. BJJ was the worse, I was in awesome shape when I did it, but it still tore me up.