Just think about you worrying about injuries. Ever consider swimming? The local Y usually has decent pool rates. If I get injured I usually switch to swimming while I wait to heal. I also have been doing hot yoga for a month now. It's great, and you should look into it.
H(37) W(35) D8, D5, S3 T20, M13 BD 8/31/18 EA Discovered 9/13/18 Mediation 10/3/18 W files for D 10/12/18 W moves out 11/10/18 EA confirmed 12/25/18 D Final 1/10/19