Adam, you've described my feelings to a tee. It's not a potential PA that hurts the most, it's that she couldn't confide in her best friend and husband about her feelings until it was too late in her mind to try anything.

I know confronting him will do no good.

I'm trying to GAL and exercise has been helping. Last night I worked out with my younger brother and felt good, which was the first time I'd felt "good" for weeks.

To help me detach, I've written a list of all the ways my W's actions have hurt me since the BD. Reading it makes me angry. Is this healthy?