Why do you think this raised such a forceful reaction in you?
Sleeping on it and waiting to meet until you feel grounded seems like the best way forward. You always want to be operating from a place of strength and be in control of your emotions.
This all s#cks but you have the tools to handle it.
W 34 Me 42 Married 7 years together 8 0 kids 1 beloved dog BD 4/6/2018 I moved out 4/7/2018 I moved back in alone 8/05/2018 I file 3/06/2019 D official 5/7/2019