Series of texts from H telling me he was on his way home, the trains were very busy, how was D12, did I find out what the instigram account was about and did I mind if he didn't come pick up the girls this morning as he felt 'poo'. he did say that he prob. should not have gone to watch the game given he was not feeling well today. Abrupt responses "D12 is fine. I can take the girls in the morning. Enjoy your night" followed by "No" when he asked again if I had looked at her phone, "Ok" when he said he will talk to her as 'we need to get to the bottom of this".
Probably not the best way to handle it but right now I lack the energy and the composure to deal with him. My mind has been wandering to formalising the separation and consulting properly with a D lawyer and am sure if I had engaged I would have got angrier and angrier and said something I didn't want.
He finally stopped texting after the "OK" response.