Eat that oatmeal haha. I ate oatmeal everyday for almost 2 years straight during my weight loss journey. I would buy rolled oats in bulk from the health store and cook them up and put peanut butter in them, dab of honey. I wouldn't eat instant oats. Then i switched over to just eggs as oatmeal had run its course . Are you counting your macros?
lol the oatmeal will be part of my wakeup routine.
for the macros... naw, not that hard core, I have 2 brothers who are beasts working out in the gym all the time and several childhood friends in another town who compete in their local contests. It's important and am headed in that direction when I say balanced diet. I had gotten my body used to skipping lunch. I noticed I am sometimes craving something sweet so I need to look into the macro diet to help curb that. Once I meal prep. My bros meal prep and ration out their macros. Right now its getting into the routine over the last several months and sticking to the habit. If its something outside what I normally eat, it is then about portion control. Developing discipline over time. I don't know if I am that disciplined to look at it by numbers. I see salmon, olive oil, avocados, turkey, eggs, salads, veggies, nuts and I eat them in moderation.
H 49 , W 47 T 23, M 17 S11, S5 BD: 7/18 IHS: 7/18 - 3/19 Physically Separated: 3/19-4/19 Piecing: 4/19 - Current
