Journaling:

Thank you all for your feedback, I can see how my "turnaround", way of looking on life / whatever you will call it, can be looked at as BS, but I am in a good place, and I will take the advice to take really care of my self, and I am a good place with my IC sessions.

I am really, honestly, not trying to put anything that is not sincere into my journaling, because, it won't help me in my efforts of getting on with my life. I have nothing to prove to a board of people, whom I value for their help but otherwise do not have any relations with... So, I write with honesty, because that is what will help me the most, even though I come off as a complete tool from time to time when I have a setback - its fine, I learn and I grow.

So... I am in a really good place, and I FEEL detached most of the time. If you read my journaling you will see though, that I do use my stopsign technique on a daily basis still, because the thoughts are there, but they are there for so short a period of time, that I can say now, that they do not ruin my life like that did in december. And that is special.

So.... I can't link but, Gloria Gainer - I will Survive! <--- That is where I am 95% of my time.

So GAL today: After work, going to get a haircut, buying a pair of chinos and a nice shirt, then heading for a 2 hour gym session. Then going for dinner with 4 mates, and then we are going to go to some bars and have fun. It is going to be a great day..

Have a nice weekend !


BD: Wife says "its over" 11th august 2018.
EA: June 2018
PA: August 2018 - ongoing
Status: Taking turns 7 days a week to be in the house w. kids
WW: no regrets, seems happy with leaving.