I agree, masturbation has gotten boring. I only do it when I've gotten to the point of needing to explode. Other than that, coming here helps a LOT, reading SSM, PM, or (heck) any old book also helps. If you're a praying person, I've found myself on my knees several times about this issue (and not in the way I would *like* to be on my knees about it). Take a walk, exercise, or...here is some out there thinking...snuggled up to the ol' LD spouse and take your chances...? (I know, I know. Shouldn't have even suggested that!)