I have been doing alot of thinking about the interactions over the past 2 years.
I might regret this but i am going to try and be more open to ex-h.
I still will not accept abusive behavior but i will be a better listener when he wants to talk.

As i told him : keep doing the same thing and you' ll keep getting the same result.
This goes for me aswell.
I am going to approach this differently and hope it gets bearable to be around him.
Maybe this is the " friendship" they claim to want?