Hi all not posted for a while thought I’d give you an update on things . For the last couple of days things haven’t been to bad not a lot of anxiety yet today back with a vengeance don’t know what triggered it but it’s back . It’s a shame really because like I say last couple of days been fine actually felt normal for a while ,you seem to forget what normal is until you reach it foraThe wife im sure is trying to use me for her own purposes I see now where they say when they want something their nice as pie to you but the niceness is to over the top so you know you can actually see through it I stood my ground and refused what she wanted and expected some grief but didn’t get any I think there’s some cake eating going on but I won’t be part of it so that’s that . I don’t know I find that because of the way they are toward you you sometimes ,I feel like I’m being standoffish toward her and not fully engaged with her . To be fair in 3 weeks I’ve probably only seen her once or twice she comes to the house for a few hours and even then I feel she’s checking up to make sure things are where they should be snd the likes to see if I’ve changed anything . What i do find though is when she is there she gives me anxiety and I don’t know why what I do know is the days I don’t have any anxiety are becoming more as 2 months ago every day was filled with anxiety now it’s not every day but it’s still there so at least I know I’m slowly getting there and not stuck in one stage .which I was getting worried about.