helpme, you cannot improve things, either for yourself or your marriage, until you let go, stop holding on so hard, and stop snooping.
I speak from experience here. For the first 8 weeks I couldn't control my snooping and I was a mess. Until you can control that you will continue to struggle.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018