Just want to comment on one thing, because I believe it's grossly underestimated.
You mentioned a negative being a lingering cold... well, I've finally forced myself to acknowledge that I don't think well or make good decisions when I feel crappy. Maybe this is a good time to post a yellow sticky on your mirror saying:
"Rest and be nice to yourself. You deserve it!"
And no big thinking bouts until you're at the top of your game!!!
Betsey
"There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
Betsey 
