W has accused me of being so ‘fake’ the last couple weeks / couple months, as I’ve really tried the detaching / validating. (What has worked for validating is basically repeating the last thing she told me back to her as a question—I’ve found that helpful / constructive more so than anything, so will continue to do that.) She told me she absolutely hated what I’ve been doing / what I’ve become, and she always wondered if I had some sort of ‘smoking gun’ on her that I was going to spring on her and deploy.