Hi Betsey - Thanks for the feedback on my crazymaking tendencies - I'm glad I have given part of my pain a name, but the remedy? I still notice these bad habits and tendencies, it is such hard work to get the STOP sign out and just chill, enjoy the moment. I do so hope it will become easier with practice. How to undo 40 years of habit Just one day at a time, I suppose. Slowly

A Liberal Allowance of Time