Finding the Balance then Tipping the Scale (TWO)

[Adam04]

I wished it was easier to detach though.

Think this is the hardest part of the DB process. It's going to take time. I'm going into month 6 and I am still attached.

Hey P,

I am coming to terms with that. I know if I let my mind wander about the future or dwell in the past, I'd only be hurting myself. As for living in the moment, like with the texts, I couldn't stop the thought process, but I could dictate how I reacted and if I let my thoughts and emotions take over my happiness. One thing I remind myself is that I'm sure there are days she is not thinking about me so why would I want to beat myself up worrying about her. This helps me to get my chit together to move forward through the day.

BTW, like the new name for 2019.