Sorry, I'm definitely spiraling right now. These initial posts getting this out have helped a little but I'm gonna go take a stress bath now. Man I just want this to be over SO BAD. I don't want to cry anymore or feel like a POS because some actual POS left me.
Don’t apologize for how you feel—it’s what it is, but don’t wallow in it or stay there (admittedly, this one is very hard for me, too).
And it will get better—eventually, though I can’t say when unfortunately. Every day it will hurt a little bit less, until it doesn’t hurt you anymore.
What helps with that? GAL! Do your best to GAL (me too!)
You’re not a POS—like I said in an earlier post, turn yourself into the woman your H wishes he could come crawling back to. It sounds like you’re already off to a good start and have a lot of the raw material in that department—just finish the job.