I lift 3 days a week and I was running 3 days. Its colder than I like for running so I will swap that out for night skiing. Probably can't do it 3 days a week, but 1 to 2 days. Once the kids are back in school I was thinking about checking a hot yoga place out in town. I was lean bulking, but my emotional state isn't as good as it should be and I have been losing weight again. I could do a regular bulk, but eating like that is always a hassle.
Going to build a website and biz cards next week for my side business. I dont like SM, but some of my industry buddies say I need an IG to tie in with my website. I guess it's a really good way to get connections in my field. I will just keep it as impersonal as possible.
I have been spending a lot of time with my family. They are a good group for support and during my MR my wife would try to isolate or limit the time we spent with them. Usually unsuccessfully because I wouldn't put up with that. I am going to a NYE party at my sis and her fiancee's house. My social circle is pretty wide but not very deep. I know quite a few people very casually, but I only have 2 deep friendships here in my home state. I left a very robust social circle back in the state I used to live in. My social circle is an area that needs improvement.
I was supposed to do some bird hunting with FIL, but I was just too caught up with everything. We will probably just start back up fishing in the spring as long as our R doesn't go by the wayside.
It definitely takes effort to do these things as I feel like I am fighting the blues.
How do you lean bulk? I am to the point where I need to gain lean muscle so that this stupid little gut i have gets burned away.
M:16 T:21 H(me) 38 WW: 38 S11 D16 D19 Red Flags of A: March 2018 ILYBNILWY: August 4, 2018 Moved out of MBR: September 24, 2018 BD/Confirmation of A: October 31, 2018 D Filed: March 27, 2019
