What you are enduring is a terrible sitch. I have all the respect and empathy for you so take what I say next as such:
You need to shut up past kids with W! Shut up what comes out your mouth and try try try to do the same with your mind for your sanity. God knows W is crazy wayward and you are rightly reeling, but you must chill the H out.
Like going into battle when they say weapons and ammo, for you it is you and kids, DROP all the other s**t.
Saying this to you with all the respect in the world for the H you are going through.
You MUST find a way to calm yourself. We are all on your side and praying for you buddy!