You may have post-traumatic stress disorder (PTSD). I'm sure many of us here have it. There are specific treatments for it so you could try asking your IC about it. My feeling a few months after my husband left was like I was living a nightmare and I couldn't wake up. I just couldn't believe it was real. There are few who can understand this level of pain except those who've experienced it. It requires a new level of patience and endurance to get through this.
Perhaps you're right Nicole. I'm a manager in work, just about 2 years now in the role. Its a difficult balancing act, as i have to be strong and assertive in my role. When im finished work daily, I'm exhausted emotionally. I don't know how i got through the last few months. I can't talk about personal problems with my colleagues , they know that I'm having marriage problems, but not the details.
Tomorrow is my Christmas party. I just want to get through it and have a good night. No doubt some people will ask "how are you and your wife?" :s
BH: 36 WW:33 M: 2 Relationship: 6 years. Dday: Aug 2018 0 1st mention of D: 30/09, 2nd Mention 17/02/2019 LRT: Oct 2018 WW & AP: EA & PA since June 2018 (Moved country and in with AP Feb 2019)