Yes it is taxing

think about using all your energy for your healing
counseling is most helpful right now-

when not working or with kids

rest, eat well, pray, read, counseling and support groups, journel
listen to positive speakers on u tube
church, exercise , help another

find a hobby
try to have one night of fun each week
make a friend go to movies



this time will pass and you will get to the other side a better person


married 14 years
H 42
bomb 2/07 IDLYA
D final 3 /09
M ow D ow