I'm sorry about your funk, and I hope it gets better for you--you seem really sweet and don't deserve this (though none of us really do, tbh)
I'm a Catholic Christian, so what I drew / continue to draw strength from was the start of Advent last week.
I pray that for us all, the Advent season may bring for us all (Christian or not), light--light to our homes, our hearts, our families, our lives, our relationships, and to our futures.