Great post Adam. Sounds like you are doing everything you are supposed to be doing... for you...and for your boys. It is quite the journey, isn’t it? I don’t think I have ever been through anything like it before. The highs and the lows... the forward steps and the backward slides. Yet slowly inching my way forward. Good for you with the weight loss. I am also following a KetoDiet. My goal was to lose 30 pounds and I am three pounds past my goal. I have my H to thank for that, I suppose. Nothing jump starts a diet like extreme stress. (((HUGS)))