DB is so hard. I'm really struggling with processing the changes that are going on. There is so much in motion and turmoil that it's hard to keep it all straight. My W is doing all the things that I need to be doing - GAL, 180, detachment. It feels like I've already lost her, which is probably a healthy thought. I've been getting out, doing things with friends and by myself. I'm making plans with the kids, too. I'm trying to regain my masculinity by spending more time with other men and just doing the things I need and want to do. Still doing a ton of reading and research on improving myself. Is there a point where it becomes unhealthy?