I am not going to promise that I will stop being so defensive and hurt when I get hit with a 2x4. But I am going to work on taking said 2x4 better. You're not trying to hurt me. You're trying to help me. And I need to continue to see that.
OK, then I'm going to dig in. Starting right here. On the surface, that comment is perfectly reasonable. Underneath, it sounds like this: "I'm a good Pain18, please don't hurt me."
Originally Posted by pain18
I ask for approval, because I really do not know how well I am doing. I tell myself I am doing well, then someone points out to me that I am not doing things correctly at all. So I take the criticism (and as evidenced before and even now, begrudgingly and angrily) and use it to better myself. And if I am wrong for reacting that way, I admit it as much. The best example of changing my behavior was my 90 day review. I thought I was doing pretty good until it was pointed out to me that I definitely was not.
My IC was really blunt with me a couple of weeks ago. He said something like, "Life isn't about getting an A." Here you're letting other people tell you what's "right" and what's "wrong" rather than deciding FOR YOURSELF. And this has nothing to do with saving your M. I just see a guy with a lot of potential. I see a guy who is SAYING he wants to get better and he's trying to get better but he isn't getting better. Which means that the "saying" in and of itself is a defense. YOU ARE AFRAID. What are your fears? What's the worst that can happen? She can't kill you. She won't hit you. And SHE IS NOT ABANDONING YOU BECAUSE OF ANYTHING INHERENTLY WRONG WITH YOU. You are a good person. You bring good into the world. OWN IT.
Originally Posted by pain18
I thought that my keeping my responses short and businesslike I am doing the right thing. I thought that by telling her things like "It's none of my business" and the conversation afterward, I feel like I was doing the right thing. I really feel that I am not showing any sympathy. And it shows to folks here that I still have work to do.
We all have work to do. But you're working TOO HARD and it's draining the life out of you. You're counting days and reliving past failures. Why? To me it looks like you're punishing yourself. Let me tell you what I learned from my childhood: if I punish myself first, if I bow down and apologize and say "I know what I did wrong, I'm sorry, I'm sorry, please forgive me," then I don't get hit. I don't get screamed at. I don't get told I'm a useless piece of s#it. And then I don't suffer. Fear.
Originally Posted by pain18
And I do want to work it out. But I want to do it right.
There you go again.
Originally Posted by pain18
I am starting to turn it around. Slowly, but it's happening. And I'm slowly trying to let go and detach. Again...slowly, but it's happening. I don't think I would have made such strides if it were not for folks chiming in and providing criticisms, praise, and reinforcement. I really don't.
I don't buy it. This, along with a bunch of other stuff you said, translates into, "Thank you all, you're so nice to me, please like me." NGS. How about this? Do what the book says and purposefully do the OPPOSITE of what your NGS tendencies tell you to do. Tell us to all go f#ck ourselves and see how it feels. Do it! Maybe don't post it, but FEEL it. These @$$holes don't run my life. PAIN18 runs my life. Pain18 doesn't let these @$$holes tell him what to do. Pain18 takes everything he's learned so far and he PUTS IT INTO ACTION. You're a smart guy but you're hiding.
Originally Posted by pain18
You folks are not strangers on the Internet to me...you're my support group.
Why? Where's your real-life support group? There must be tons of people who think you're neat. Show them your photos. Tell them the story you're trying to tell with your photos. Take a risk. Share your feelings with them. But don't share your mask. BE AUTHENTIC. Give the world the real you. You sound awesome! Unleash the real you.
Originally Posted by pain18
I am not going to promise that I will stop being so defensive and hurt when I get hit with a 2x4. But I am going to work on taking said 2x4 better. You're not trying to hurt me. You're trying to help me. And I need to continue to see that.
And there you go again. The word that comes to mind is obsequious. There's a difference between "Thank you, I appreciate the help," and, "You're all so wonderful, I'm sorry I can't live up to the expectations I assume you have." We don't have those expectations. You're not only mind-reading, you're telling us how to think and feel. And then you're reacting to what you THINK we think and feel. And then YOU feel in control. You're basically just creating your own reality and reacting to it. You're hiding behind a wall you've created for yourself. Why? FEAR.
Dude, I'm sorry I'm being harsh but this is what you need to hear. Let's see the REAL pain18, not the one trying to be what he thinks other people want him to be.
Here's your homework: 1. List the 5 things that you are most passionate about, the things that make you YOU. 2. List the 5 things that you hate most about yourself. 3. List the 5 people who love you most. 4. For each of those 5 people, ask yourself: what's more important to them, List 1 or List 2? And if you did NOTHING from List 2, would they love you more? And if you did NOTHING from List 1, would they love you less?
If you're comfortable, post your answers here.
I'm gonna drag that NGS out of you and beat the s#it out of it. It's a demon inside of you that is eating your soul. No, I'm going to make YOU drag that NGS out of yourself.
Behind the fear and the pain, there is an amazing person waiting to be born. You can do this. Believe in yourself. YOU ARE GOING TO KICK A$$ AT LIFE and you'll be walking down the street in that beautiful PNW winter rain and you'll need a cattle prod to keep all the ladies away.
[Dear God, I'm about to hit "Post Reply" and I'm terrified.]
H: 35 W: 33 M: 11 T: 13
4/10/18: I discovered A and confronted ("BD1") 6/23/18: I moved out 8/31/18: MC ends ("BD2")