Finding the Balance and then Tipping the Scale

[Adam04]

Thank you burned and AS. I thought about what I said and knew I'd be going in a circle since she wouldn't end it and most likely wouldn't move out so thought what purpose does this serve. I have to think about the reason I do things if I do anything at all and then also the consequences , and as I go through those emotions I will try to share as much as I can here.


Good idea burned, I can work on a list about what standing means to me and share. I know Sandi mentioned making a mental list on the boundaries. Seems to be a big issue with me. I'll also look at some exercises in the DR book and see what applies to me now. Something productive but helps center me. I want to distinguish the "stuff" I can do later if we R from the small things I can do for myself now, not actions like GAL but thinking exercises.

Thank you again. On the drive in to work I was thinking abut what Sandi was saying about how to use these next 7 months, researching my tone, my body language, the subtle things , and what everyone is saying about GAL. I have a lot to work on for myself and I thank you all for the support.