I think they overlap a lot. And intimacy, trust, how to touch each other etc.
I find it really interesting and great that you're working on your own sex life individually. I have been as well since my S and I hadn't heard of anyone else doing so. I think so often we think of our sex lives as only existing when partnered or actively engaging. I'm learning that's not the case - it really has to do with who we are as whole people. I'm realizing that I'm learning more about myself when I don't have the pressure of "what would the other person think??" in the back of my mind.
