One of the things that will help is to be consistent in your actions. She is watching you just as much as you are watching her. Actions always speak louder than words. Try to be upbeat, smile often and just do whatever it is you need to do to get through each day under the same roof. Find fun things to do with your children. Get out of the house and do something fun, even if it means getting a cup of coffee and people watching...do it! Each day, find one thing to be happy and thankful for. Yes, it's difficult right now to see this, but think about it. I see plenty...a man who is still living at home with his family, a man who is healthy and intelligent, a man who is loyal and wants to do the right things and a man who is willing to listen to what we all have to say.

Tomorrow is a new day. Think of something that you can do when you get home or need to get some stress free time away.

You've got this! I have faith in you.


Sit quietly, the answers will reveal themselves when you least expect them to.
The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.