Dude, you are clearly really angry and frustrated.

What you’re talking about isn’t action. It’s words. And you say “show her.” That’s not showing her anything except that you yell when you’re threatened or angry or both.

I know it FEELS like you HAVE to, but that’s emotions. Go for a walk, go for a drive. Cool off, so your rational mind can choose the best course of action.

H: 35 W: 33
M: 11 T: 13

4/10/18: I discovered A and confronted ("BD1")
6/23/18: I moved out
8/31/18: MC ends ("BD2")