Im sorry..That does sound difficult
But
If I can make one suggestion. ....try not to focus on it or intensify the fear behind it
As you said, you are in a good location and well protected..

You can and need to be alert and careful but don't let it control you ...that's what he wants

If it continues, you can speak with your L and come up with a solution

keep your energy light and send him good or if your inclined to pray
find a prayer that seems fit and send it energetically

I have one I use and it really helps in any situation where there is a bit of conflict or unease


married 14 years
H 42
bomb 2/07 IDLYA
D final 3 /09
M ow D ow