FS... I am so proud of you!! Smoking is such a tough habit to break...worse than any addiction, I have heard. So good for you. And the improve course!!! That is so brave of you. And...no pressure or anything...but when my friend's first H left her, she met her second H at an improve course. Stands to reason you might meet some likeminded brave people who love to laugh there as well. Who knows what the future might hold if you continue to step outside of your comfort zone (assuming improve is outside of yours - it would definitely be outside of mine). I am looking forward to hearing about your experience. As I said before... I think you are doing a fantastic job and I find great inspiration in your posts as you are someone who struggles with similar dilemmas and questions as me. Super excited for you. I hope you laugh A LOT!!!