I said ok what’s up? Her response was leave me alone.
I wasn't there next to you so maybe that made sense in the moment, but for detachment I have found it helpful to just not even ask about how she feels. Hard, but necessary. Yes, I care. No, I don't need her to know that right now. Your W's reaction is pretty weird (though I'm not a WW expert) but maybe it reflects her feeling that you were pursuing by saying "what's up?"
Originally Posted by lost8
When I got back home a few hours later she was trying to tell me about her new job venture. I listened for a little and went to bed.
"W, I appreciate your willingness to share. I had a busy day and I'm going to bed now."
I'm new here and certainly not setting the best example, but it's maybe a bit easier to see as an outside observer. My opinion, I get the need for validation but it seems like you need more detachment, less interaction. Go a bit darker. Seems like you lost your stride over the weekend. Get your stride back.
H: 35 W: 33 M: 11 T: 13
4/10/18: I discovered A and confronted ("BD1") 6/23/18: I moved out 8/31/18: MC ends ("BD2")