First, believe NOTHING, ABSOLUTELY NOTHING, she says. Both positive and negative So many come here and say "she says we are done, there is no hope to reconcile, and it is over, move on." and they are in deep despair that there is no hope.
There is hope. Even after D, and years apart, there is hope if you are still open to it. Go read a poster named ItHurts thread and you will see there is always hope.
I see you already questions GAL. You just have to do it. DBing isn't about questioning, it is getting on the horse and start exercising the DB muscles. GAL is impossible to do while just talking about doing it, you have to do it. Detachment is impossible to do if you just talk aout it, you have to start working on detaching. 180ing the same way.
You see, the WAS, especially WSs, will talk about a lot of things and do very little of them. They tend to be mostly talk, and little action. As the LBS your job is to let your actions do the talking! Don't talk about it, just do it! We fall into that trap all the time. "I am going to talk to her about this.....I am going to talk to her about that........" Words are not helpful to your sitch. Actions are. Words are method of trying to control. "It really hurt me that you moved out of the bedroom." So? She already knows that, why enunciate it? Actions are about controlling what you can control: YOU. GAL, 180s, detachment. Those are things YOU can do.
So concentrate on you. Read all of cadet's links. Learn sandi's rules. Employ them in your everyday life, and certainly in every interaction with your WAW.
Remember: Let her go to get her back.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018